Jun 4, 2025 | Uncategorized
The discharge of leukorrhea, clear or white, is a normal, healthy part of being a woman. Occasionally, this discharge is tinged with blood. Blood turns brown as it dries, so most of the time brown discharge is blood. Most of the time, this brown discharge is normal...
May 21, 2025 | Uncategorized
Your baby sleeps 90% to 95% of their time in the womb. Examinations of fetal heart rate indicate normal sleep-wake cycles just like those infants experience out of the womb. During REM sleep, their eyes move back and forth just like an adult’s eyes. Adults most often...
May 4, 2025 | Uncategorized
As your baby grows, you may begin to feel a wide range of changes. Shortness of breath and GERD (heartburn), among a long list of other changes, can disrupt your sleep before you have the baby. If you are early in the pregnancy, spikes in the hormone progesterone can...
Apr 28, 2025 | Uncategorized
Mushrooms are generally considered a safe and nutritious choice during pregnancy. They provide antioxidants, Vitamin C, Vitamin D, and potassium. In pregnancy, many people take supplemental folic acid or folate. Mushrooms contain folate naturally. Their nutrients make...
Apr 21, 2025 | Uncategorized
Many women are reluctant to eat seafood while pregnant. This is due to research which shows that ingesting high mercury levels can have harmful effects on young people and infants in the womb. However, fish contain important nutrients such as omega-3 and omega-6 fats,...
Mar 15, 2025 | Uncategorized
Alcohol use during pregnancy is a serious concern that can have lasting effects on both the mother and the developing baby. While it may be common to enjoy a glass of wine or a cocktail in social settings, drinking alcohol while pregnant poses significant health...
